Weigh In record (no journal entry) for 15 November 2022
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50.4 kg
Lost so far: 1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1251 kcal
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Fat: 64.62g | Prot: 65.33g | Carbs: 100.87g.
Breakfast: Fimtad Хумус, Повна Чаша Масло Подсолнечное, Сильпо Авокадо, Egg White. Lunch: Галя Балувана Сырники без Сахара, Barilla Соус Песто, Сильпо Банан. Dinner: Клуб Сыра Сыр Голландский. more...
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Gaining 0.3 kg a Week
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masjania's Weight History
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