Weigh In record (no journal entry) for 15 November 2022
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76 kg
Lost so far: 9.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1465 kcal
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Fat: 80.05g | Prot: 71.01g | Carbs: 111.08g.
Breakfast: Bresso Walnuss, Edeka Original Französischer Weichkäse, Dulano Delikatess Hähnchenbrust, Ei, Thomy Remoulade, Grafschafter Tortilla Wraps Weizen. Lunch: Quinoa Gekocht, 1001 Delights Köfte. Dinner: Raffaello Raffaello, Naturis Smoothie Erdbeer-Banane, Lidl Gemischter Salat mit Dressing, Ikea Lachs, Pogaca. more...
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Gaining 0.4 kg a Week
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Funda301's Weight History
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