Weigh In record (no journal entry) for 15 November 2022
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52.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1582 kcal
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Fat: 52.11g | Prot: 116.62g | Carbs: 157.34g.
Breakfast: Amo Essere Senza Lattosio Ricotta Pastorizzata senza Lattosio, Foodspring Crema Proteica alla Nocciola, Daily Bread Pane di Segale, Alpro Latte di Soia Barista. Lunch: Felicia Bio Pasta di Lenticchie Rosse Bio, Auchan Olio Extravergine di Oliva , Funghi Champignon, Mulino Bianco Primizie (12g). Dinner: Fior Fiore Coop Filetti di Tonno Yellowfin al Naturale, Auchan Olio Extravergine di Oliva , Mulino Bianco Primizie (12g), Bieta Lessa, Daily Bread Pane di Segale. Snacks/Other: Milk Pro High Protein 20G Cacao, Milk Protein Milk Pro High Protein 17. more...
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Gaining 0.5 kg a Week
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Giulia11fit's Weight History
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