Weigh In record (no journal entry) for 15 November 2022
|
68.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2022:
|
339 kcal
|
Fat: 17.89g | Prot: 14.09g | Carbs: 29.88g.
Breakfast: Колбаса, Магнит Плавленый Сыр, Батон Нарезной. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katttch1's Weight History
|