Weigh In record (no journal entry) for 15 November 2022
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63 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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632 kcal
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Fat: 22.72g | Prot: 54.03g | Carbs: 43.54g.
Breakfast: Gerlinéa Barres Saveur Caramel. Lunch: Thon Rouge (Poisson), Notre Jardin Poêlée Méridionale. Snacks/Other: Gerlinéa Barre Saveur Chocolat Noir et Blanc. more...
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Losing 0.1 kg a Week
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