Weigh In record (no journal entry) for 05 November 2014
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111.4 kg
Lost so far: 0.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2014:
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316 kcal
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Fat: 11.55g | Prot: 16.61g | Carbs: 39.69g.
Breakfast: Bananas, Hard-Boiled Egg. Lunch: Lettuce Salad with Assorted Vegetables. more...
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Losing 1.9 kg a Week
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Plindsay's Weight History
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