Weigh In record (no journal entry) for 14 November 2022
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70 kg
Lost so far: 30 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1268 kcal
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Fat: 44.58g | Prot: 97.34g | Carbs: 117.48g.
Breakfast: Chimex Salchicha de Pavo, Tortillas de Maíz, Huevo, Fresas, Whey Protein. Lunch: Tortillas de Maíz, Isadora Frijoles Refritos Bayos, Cerdo Asado. Dinner: Arroz Blanco, Chimex Salchicha de Pavo. Snacks/Other: Gamesa Galletas de Animalitos. more...
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Losing 0.2 kg a Week
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Alexzzwhat's Weight History
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