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juliana_araujo__
Journal
14 Nov 22
juliana_araujo__'s Journal, 14 Nov 22
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Weigh In record (no journal entry) for 14 November 2022
78.8 kg
Lost so far:
14.2 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 November 2022:
1637 kcal
Fat: 68.17g | Prot: 55.53g | Carbs: 196.89g.
Breakfast:
Banana Brasil Banana da Prata.
Lunch:
Carne de Porco do Lombo (Filé), Batata Inglesa Cozida.
Snacks/Other:
Magitlec Pipoca Doce, Catupiry Pizza Artesanal Lombo com Catupiry, Garoto Chocolate Talento Creme de Avelã, Peccin Trento Dark, Margarina, Zaffari Pão Cacetinho.
more...
2248 kcal
Exercise:
Bike Machine (Cycling) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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juliana_araujo__'s Weight History
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