Weigh In record (no journal entry) for 13 November 2022
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65.2 kg
Lost so far: 31.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1948 kcal
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Fat: 99.98g | Prot: 75.49g | Carbs: 178.44g.
Breakfast: Gekochtes Ei, Penny Markt Joghurt Mild 3,5% Fett, Michel's Naturprodukte BIO Hagebuttenpulver. Dinner: Hallo Pizza Pizza Boston. Snacks/Other: Oatly Hafer Barista Edition, Himbeeren, Ice-Fantasy Mini Mix Hörnchen Vanille, Erdbeer und Schokolade, Milram Vanille Pudding Vegan. more...
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steady weight
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Wölfchen27's Weight History
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