Weigh In record (no journal entry) for 14 November 2022
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74.3 kg
Lost so far: 2.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1195 kcal
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Fat: 41.61g | Prot: 35.55g | Carbs: 183.21g.
Breakfast: Bananas , Great Value Cream Cheese Spread, Cinnabon Cinnamon Bread, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Corn, Nabisco Wheat Thins Crackers - Original, Great Value Sharp Cheddar Cheese. Dinner: HEB Tri Color Tortilla Strips, Mid's Meat Sauce, Minsley Cooked Brown Rice, Green Peas (Frozen) . more...
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Gaining 1.9 kg a Week
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Claire Herstein's Weight History
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