Weigh In record (no journal entry) for 14 November 2022
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75.3 kg
Lost so far: 12.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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220 kcal
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Fat: 10.50g | Prot: 27.00g | Carbs: 4.00g.
Dinner: Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Quest Tortilla Style Protein Chips Chili Lime. more...
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Losing 3.8 kg a Week
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EyeOnCrime's Weight History
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