Weigh In record (no journal entry) for 14 November 2022
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73.2 kg
Lost so far: 3.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1865 kcal
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Fat: 95.06g | Prot: 68.10g | Carbs: 188.41g.
Breakfast: Clementinen. Lunch: Babykarotten, Ranch Dressing, Karotten. Dinner: Nudeln (Gekocht), Leberkäse, Rindergulasch. Snacks/Other: Milka Nougatcreme & Haselnuss, Wintertraum Zimtsterne, Rote Paprika, Borggreve Gewürz-Spekulatius. more...
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Gaining 1.4 kg a Week
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Katharina178's Weight History
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