Weigh In record (no journal entry) for 14 November 2022
|
90.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
1268 kcal
|
Fat: 33.92g | Prot: 44.23g | Carbs: 195.70g.
Breakfast: Conad Biscotti per Latte, Mandarino, Caffè Latte. Lunch: Pane Bianco, Mandarino, Parmigiana di Melanzane, Polpette di Manzo, Barilla Pasta al Tonno e Pomodoro. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eystshxjcjx's Weight History
|