Weigh In record (no journal entry) for 08 November 2022
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65.1 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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739 kcal
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Fat: 27.61g | Prot: 45.41g | Carbs: 75.66g.
Breakfast: Starbucks Флэт Уайт на Обычном Молоке, Яичница. Lunch: Хлебный Дом Хлеб Тостовый , Заречье Сырковая Масса с Изюмом. more...
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Losing 0.4 kg a Week
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svetlana.st's Weight History
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