Weigh In record (no journal entry) for 14 November 2022
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72.6 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1605 kcal
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Fat: 55.57g | Prot: 91.94g | Carbs: 186.31g.
Breakfast: Şekersiz Çay, Beyaz Ekmek, Çikolata Tadında Fındık Ezmesi, Krem Peyniri, Omlet Yumurta veya Sosisli Karışık Yumurta. Dinner: Karışık Yeşil Salata, Izgara Balık. Snacks/Other: Dost Yarım Yağlı Süt, A101 Datesnbar, Leblebi, Eti Litalif Bitter Çikolatalı Tahıl Gevreği, Muz. more...
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Losing 2.8 kg a Week
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Emine papatya's Weight History
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