Weigh In record (no journal entry) for 14 November 2022
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73.1 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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831 kcal
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Fat: 49.50g | Prot: 25.14g | Carbs: 71.19g.
Breakfast: Choceur Milch Mäuse. Lunch: Meggle Kräuterbutter, Aldi Eiweißbrot (42g), Möhren, Kohlrabi. Snacks/Other: Ungesalzene Geröstete Cashewnüsse, Rocher Rocher. more...
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Losing 4.9 kg a Week
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Eve160983's Weight History
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