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anastasia_stepinaa
Journal
29 Jan 20
anastasia_stepinaa's Journal, 29 Jan 20
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Weigh In record (no journal entry) for 29 January 2020
57 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2020:
212 kcal
Fat: 9.81g | Prot: 14.59g | Carbs: 16.29g.
Breakfast:
Кофе с Молоком, Яйцо Всмятку.
Snacks/Other:
Творожная запеканка в пароварке.
more...
2316 kcal
Exercise:
тренировка - 1 hour and 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 7 hours.
more...
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anastasia_stepinaa's Weight History
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