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What a different salt makes lol!
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73.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1312 kcal
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Fat: 43.17g | Prot: 62.73g | Carbs: 137.05g.
Lunch: Soreen Lunchbox Loaf, Low Fat Greek Yoghurt, Aldi Halloumi & Tzatziki Wrap. Dinner: Aldi British Classic Cottage Pie . Snacks/Other: Carling Lager (Pint). more...
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Gaining 2.8 kg a Week
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