Weigh In record (no journal entry) for 19 June 2011
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66.9 kg
Lost so far: 4.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 67.13g | Prot: 60.45g | Carbs: 280.30g.
Breakfast: chocolate, scrambled egg, bread, butter, muffin, whipped cream, honey, waffle, skinny cow truffle, half and half. Lunch: fiber one oats chocolate, Oikos Organic 0% Fat Greek Yogurt with Honey. Dinner: nonfat milk, smart bran, grapes, stuffed pepper. more...
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Gaining 0.1 kg a Week
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merri1000's Weight History
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