Weigh In record (no journal entry) for 14 November 2022
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127.8 kg
Lost so far: 0.8 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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472 kcal
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Fat: 34.86g | Prot: 35.50g | Carbs: 2.42g.
Breakfast: Bacon, Fried Egg , Eskort Mini Cheese Grillers. more...
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Losing 2.8 kg a Week
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KeaMorobane's Weight History
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