Weigh In record (no journal entry) for 11 November 2022
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63.6 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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97 kcal
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Fat: 2.50g | Prot: 2.11g | Carbs: 16.27g.
Breakfast: Каша Рисовая на Молоке. more...
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steady weight
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Зарина@Ярматова's Weight History
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