Weigh In record (no journal entry) for 11 November 2022
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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2112 kcal
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Fat: 95.80g | Prot: 122.21g | Carbs: 188.76g.
Breakfast: Banana, Uovo Sodo, Conad Yogurt Greco Autentico, Chiquita Banana. Lunch: Uovo Sodo, Auchan Olio Extravergine di Oliva, Carne di Petto di Tacchino. Dinner: Tonno in Olio (in Scatola), San Carlo Pop Corn, Amica Chips Eldorada. Snacks/Other: Pinoli, Esselunga Mela Granny Smith, Noci, Noberasco Bio Organic Castagne. more...
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Losing 4.9 kg a Week
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Giulia-inv's Weight History
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