Weigh In record (no journal entry) for 13 November 2022
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73.8 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1170 kcal
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Fat: 49.72g | Prot: 75.60g | Carbs: 96.22g.
Breakfast: K-Classic Wachsbrechbohnen Fein. Lunch: Freshona Cornichons, Maggi Geflügelsoße, Milfina Kräuterbutter, Schweinefilet. Dinner: Leerdammer Leger, Wasa Delicate Rounds Sesame & Sea Salt. Snacks/Other: Coppenrath & Wiese Haselnussringe Zuckerfrei , Nutella Nutella, Dr. Oetker High Protein Milchreis , Heinerle Schokololly. more...
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Gaining 4.2 kg a Week
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Eve160983's Weight History
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