Weigh In record (no journal entry) for 13 November 2022
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111.1 kg
Lost so far: 31.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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134 kcal
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Fat: 0.81g | Prot: 2.12g | Carbs: 29.13g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Teekanne Mediterraner Pfirsich, Valensina Multivitaminsaft. more...
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Losing 0.7 kg a Week
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