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Nog 1 ons.... 🥰🥰🥰
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100.1 kg
Lost so far: 14.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1768 kcal
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Fat: 79.91g | Prot: 63.21g | Carbs: 193.98g.
Breakfast: Gekookt Ei, Tosti met Kaas, Banaan. Lunch: Vita D'or Margarine, Plus Mini Krentenbollen. Dinner: Maggi Ovenschotel Bloemkool-Room. Snacks/Other: Bitterballen, Bolletje Goed Bezig Havermoutrepen. more...
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4891 kcal
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Exercise:
Sitting - 2 hours, Showering - 20 minutes, Bicycling (fast) - 24/kph - 1 hour and 40 minutes, Watching TV/Computer - 3 hours, Fitness Training (Workout) - 35 minutes, Sleeping - 6 hours, Resting - 10 hours and 20 minutes, Stairs (Climbing Stairs) - 5 minutes. more...
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Losing 1.4 kg a Week
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 Comments
Precies 5 maanden geleden ben ik begonnen met Fatsecret!! 😃😃
13 Nov 22 by member: Delivurs
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Delivurs's Weight History
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