TaglilieWhiteDad's Journal, 13 Nov 22

jippie
90.2 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2022:
1625 kcal Fat: 90.18g | Prot: 66.65g | Carbs: 134.63g.   Breakfast: Milfina Milch 1,5% Fett, Bergerie Schafquark, Ja! Haferflocken, Leinsamen. Lunch: Finn Crisp Roggenvollkornknäcke Rustikal, Edeka Feta aus Schafs- & Ziegenmilch. Dinner: Vivani Feine Bitter 92% Cacao, Lebkuchen Schmidt Elisen-Lebkuchen, Soto Falafel Traditionell, Rote Zwiebeln, Gekochter Blumenkohl (Fettfrei gekocht), Edeka Feta aus Schafs- & Ziegenmilch. more...
Losing 5.6 kg a Week

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Klasse 💪👍 
13 Nov 22 by member: Jule Go !

     
 

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TaglilieWhiteDad's Weight History


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