jippie
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90.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1625 kcal
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Fat: 90.18g | Prot: 66.65g | Carbs: 134.63g.
Breakfast: Milfina Milch 1,5% Fett, Bergerie Schafquark, Ja! Haferflocken, Leinsamen. Lunch: Finn Crisp Roggenvollkornknäcke Rustikal, Edeka Feta aus Schafs- & Ziegenmilch. Dinner: Vivani Feine Bitter 92% Cacao, Lebkuchen Schmidt Elisen-Lebkuchen, Soto Falafel Traditionell, Rote Zwiebeln, Gekochter Blumenkohl (Fettfrei gekocht), Edeka Feta aus Schafs- & Ziegenmilch. more...
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Losing 5.6 kg a Week
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TaglilieWhiteDad's Weight History
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