Weigh In record (no journal entry) for 13 November 2022
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76.8 kg
Lost so far: 8.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1854 kcal
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Fat: 69.01g | Prot: 80.91g | Carbs: 219.13g.
Breakfast: Cacao, AH Basic Havermout, Halfvolle Melk, AH Biologische Halfvolle Melk, Koffie. Lunch: Milbona Jonge Goudse Kaas 48+, Tijgerbol, Bona Boter. Dinner: Chinees. Snacks/Other: AH Biologische Halfvolle Melk, Koffie, AH Biologische Halfvolle Melk, Koffie. more...
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Losing 0.6 kg a Week
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Antoinette loves food...'s Weight History
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