Weigh In record (no journal entry) for 13 November 2022
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62 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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2218 kcal
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Fat: 77.77g | Prot: 80.71g | Carbs: 306.49g.
Breakfast: Banana, Conad Yogurt Greco Autentico. Lunch: Noci, Mela, Auchan Olio Extravergine di Oliva , Tre Mulini Polenta Istantanea . Dinner: Noberasco Bio Organic Castagne , Pere, Auchan Olio Extravergine di Oliva , Patate al Forno, Gulasch di Manzo. more...
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Gaining 7 kg a Week
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Giulia-inv's Weight History
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