Weigh In record (no journal entry) for 13 November 2022
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75.7 kg
Lost so far: 10.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1242 kcal
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Fat: 9.47g | Prot: 7.53g | Carbs: 8.41g.
Breakfast: Сыробогатов Плавленый Сыр Дружба, Кофе с Молоком и Сахаром, Жареное Яйцо. Lunch: Коньяк. more...
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Losing 11.9 kg a Week
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kostrominaekaterina11's Weight History
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