Weigh In record (no journal entry) for 13 November 2022
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56.2 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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84 kcal
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Fat: 6.00g | Prot: 2.79g | Carbs: 4.78g.
Breakfast: Sveza Сыр Творожный с Зеленью, Dr. Korner Хлебцы Хрустящие Пшеничные, Кофе с Молоком. more...
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Losing 0.4 kg a Week
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