Weigh In record (no journal entry) for 12 November 2022
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75.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1809 kcal
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Fat: 87.13g | Prot: 51.11g | Carbs: 197.98g.
Breakfast: Ja! Würfelzucker, Dolce Gusto Espresso , K-Classic Erdbeer Konfitüre Extra, Milkana Käse Vielfalt, Kerrygold Extra Ungesalzen, Kaufland Vollkorn Toast. Lunch: Almighurt Nektarine Florida-Orange, Erasco Cevapcici. Dinner: Red Bull Sugarfree Energy Drink, 7Days Croissant, Kaufland To Go Kartoffel Hähnchen Salat. more...
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Gaining 2.1 kg a Week
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Jeannetteberge's Weight History
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