wie fermentiert ihr reis und linsen?
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91 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1461 kcal
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Fat: 56.19g | Prot: 91.97g | Carbs: 144.58g.
Breakfast: Söbbeke ABC Joghurt, Rapunzel Mandel-Nougat Creme, Getoastetes Weißbrot, Kaffee, Leinsamen, Ja! Haferflocken. Lunch: Finn Crisp Roggenvollkornknäcke Rustikal, Söbbeke ABC Joghurt. Dinner: Kokosmakronen, Hähnchenbrust, Grüner Blattsalat, Edeka Protein Wraps. more...
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Losing 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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