Weigh In record (no journal entry) for 12 November 2022
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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506 kcal
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Fat: 26.99g | Prot: 10.22g | Carbs: 54.63g.
Breakfast: Kaffee, Milbona Goldessa Schoko, Butter-Croissants. more...
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Losing 3.5 kg a Week
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angela.z1993's Weight History
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