Weigh In record (no journal entry) for 18 June 2011
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71.0 kg
Lost so far: 4.3 kg.
Still to go: 7.5 kg.
Diet followed: 100%.
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681 kcal
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Fat: 23.00g | Prot: 47.62g | Carbs: 79.68g.
Breakfast: coffee. Lunch: basil vegetable green giant, tilapia. Dinner: balsamic vinegar, basil, mozzarella, tomatoes. Snacks/Other: cinnamon roll, cinnamon, butter, honey, wheat bread. more...
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steady weight
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skinny4life's Weight History
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