Weigh In record (no journal entry) for 04 November 2014
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69.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2014:
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1099 kcal
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Fat: 25.35g | Prot: 48.92g | Carbs: 173.39g.
Breakfast: Fette Biscottate Integr.(7.3g), margarina soya Mynat Mynat Omega-Vit, Marmellata fiory., Fette Biscottate Integ, Zucchero Canna Integr., Latte Soia Orzo Malto Sunny Nature. Lunch: Pomodori Ciliegini, Olio E. V. Oliva, Colombaccio, Parmareggio Formaggino, Pane Italiano. Snacks/Other: Kiwi, Pere. more...
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Losing 0.0 kg a Week
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fioredagosto's Weight History
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