Weigh In record (no journal entry) for 12 November 2022
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103.3 kg
Lost so far: 4.3 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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939 kcal
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Fat: 23.66g | Prot: 58.68g | Carbs: 125.71g.
Breakfast: Киви, Фрукты Мандарины, Киви, Минтай Жареный, Vita Verde Буряк Варений, Кофе с Сахаром. Dinner: Vita Verde Буряк Варений, Минтай Жареный, Картофельное Пюре. Snacks/Other: Кофе с Сахаром, Красное Яблоко. more...
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Gaining 1.4 kg a Week
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hohotuskanaduska16's Weight History
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