Weigh In record (no journal entry) for 10 November 2022
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88.5 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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460 kcal
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Fat: 28.50g | Prot: 21.00g | Carbs: 42.00g.
Breakfast: Nutrail Keto Nut Granola Cinnamon Pecan, Great Value Almond Milk Original Unsweetened, Yakult Yakult , Morningstar Farms Breakfast Sandwich. more...
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Gaining 0.6 kg a Week
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Lilabean26's Weight History
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