Weigh In record (no journal entry) for 11 November 2022
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74.0 kg
Lost so far: 2.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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244 kcal
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Fat: 7.97g | Prot: 10.29g | Carbs: 29.38g.
Breakfast: Egg, Thomas' Sourdough English Muffins, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
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Losing 1.3 kg a Week
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Claire Herstein's Weight History
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