Weigh In record (no journal entry) for 11 November 2022
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76.2 kg
Lost so far: 11.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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240 kcal
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Fat: 6.50g | Prot: 37.00g | Carbs: 7.00g.
Dinner: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Quest Tortilla Style Protein Chips Spicy Sweet Chili . more...
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Losing 1.3 kg a Week
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EyeOnCrime's Weight History
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