Weigh In record (no journal entry) for 11 November 2022
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65.8 kg
Lost so far: 15.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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320 kcal
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Fat: 14.00g | Prot: 2.00g | Carbs: 50.00g.
Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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steady weight
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albreda1980's Weight History
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