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Parent's scale after eating.
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108.4 kg
Lost so far: 7.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2014:
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2890 kcal
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Fat: 122.93g | Prot: 87.59g | Carbs: 366.26g.
Breakfast: President's Choice 1% Plain Yogurt, Quaker Harvest Crunch Granola Cereal. Lunch: Deep Fried Potato French Fries (from Fresh), Denny's Club Sandwich. Dinner: Fondant, Chocolate Cake (Without Frosting), Pink Lemonade (Frozen Concentrate, with Water), Doritos Nacho Cheese Tortilla Chips (49.6g), Brie Cheese, Cheese Pizza, Kraft Original BBQ Sauce, Beef Meatballs, Wegmans Blue Stilton, Deli Sliced Ham. Snacks/Other: Reese's Peanut Butter Cup. more...
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3045 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 5.8 kg a Week
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Adumbral's Weight History
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