Weigh In record (no journal entry) for 10 November 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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185 kcal
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Fat: 13.90g | Prot: 7.49g | Carbs: 9.61g.
Dinner: Перепелиное Яйцо. Snacks/Other: Морковь, Съешь Меня Авокадо. more...
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Losing 0.7 kg a Week
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