Weigh In record (no journal entry) for 11 November 2022
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98.1 kg
Lost so far: 20 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1269 kcal
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Fat: 49.69g | Prot: 69.12g | Carbs: 124.27g.
Breakfast: Lindenhof Gouda, Graubrot, Gekochtes Ei, Gut Drei Eichen Schinkensülze mit Champignons, Butter. Lunch: Aldi Spaghetti Bolognese, K-Classic Junge Brechbohnen. Dinner: Milsani Joghurt 3,5%. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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