Weigh In record (no journal entry) for 11 November 2022
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66.1 kg
Lost so far: 22.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1242 kcal
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Fat: 56.66g | Prot: 81.16g | Carbs: 100.69g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Roggenbrötchen, Herta Finesse Putenbrust, Kaffee mit Milch, Fitline Activize, Fitline Powercocktail. Lunch: Knäckebrot. Dinner: Gekochter Grünkohl, TiP Mettenden, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Senf, REWE Kassler, Fitline Restorate . more...
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Losing 2.1 kg a Week
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liesamaus's Weight History
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