Weigh In record (no journal entry) for 11 November 2022
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83.5 kg
Lost so far: 8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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641 kcal
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Fat: 35.09g | Prot: 46.07g | Carbs: 33.90g.
Breakfast: Творог 5%, Яйцо, Сыр Гауда, Умалат Сливочное Масло, Пролетарец Батон Нарезной. more...
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steady weight
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viktoria310178's Weight History
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