Weigh In record (no journal entry) for 11 November 2022
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60 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1302 kcal
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Fat: 66.71g | Prot: 49.52g | Carbs: 129.91g.
Breakfast: Сыр, Белый Город Молоко 2,5%, Гранат, Геркулес Геркулес Монастырский . Lunch: Помидоры, Пекинская Капуста, Оливковое Масло. Dinner: Сухогруз Кальмар Сушёный, Lay's Чипсы. more...
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Losing 0.2 kg a Week
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vgosteva's Weight History
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