Weigh In record (no journal entry) for 11 November 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1274 kcal
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Fat: 46.36g | Prot: 34.32g | Carbs: 171.80g.
Breakfast: Telur Rebus, Kentang Rebus. Lunch: Sari Roti Roti Sobek Coklat. Dinner: Telur, Indomie Mi Goreng. Snacks/Other: Rempeyek, Bakwan. more...
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Gaining 0.1 kg a Week
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innara jenna tanjung's Weight History
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