Weigh In record (no journal entry) for 11 November 2022
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63 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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319 kcal
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Fat: 7.73g | Prot: 62.38g | Carbs: 0.00g.
Dinner: Петруха Филе Куриное. more...
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Gaining 0.2 kg a Week
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rurumiya's Weight History
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