Weigh In record (no journal entry) for 10 November 2022
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66 kg
Lost so far: 3.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1274 kcal
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Fat: 32.99g | Prot: 54.11g | Carbs: 199.13g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Vegetarische Frühlingsrolle, Rauch Eistee Pfirsich , Pad Thai, Reis (Gekocht), Garten Krone Cornichons. Dinner: Kräuterfrischkäse, Frischkäse, Vier Diamanten Thunfisch Naturell , Aufbackbrötchen. Snacks/Other: Corny Free Schoko. more...
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Losing 2.6 kg a Week
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larigurl's Weight History
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