Weigh In record (no journal entry) for 07 November 2022
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66.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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707 kcal
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Fat: 15.83g | Prot: 44.53g | Carbs: 94.13g.
Breakfast: Banane. Lunch: K-Classic Hähnchenbrustfilet Paniert, Ernte Krone Fitness Salat. Snacks/Other: Marzipankartoffeln. more...
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Losing 3.1 kg a Week
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Anita-45's Weight History
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